6Wk MTB Training program – with Pushys
This custom 6 Week training program along with heaps of content from the best in the field – from Head Frothmeister Fenz, Strength & Conditioning experts, Stretching expers, Nutrition guru Dean Clarke from TORQ Nutrition and much much more!
Selected MTB Bike customers of Pushys receive access to this 6 Week program.
[memb_has_any_tag tagid=”1195″]
[memb_learndash_course_enroll course_id=”1892″]
[/memb_has_any_tag]
Browse Training Program
Training Program Content
Meet Your Coaches
Mark Fenner
(Fenz)
I’ve been involved with cycling since I was 10 years old. My passion for cycling has led me to race both road and mountain bikes in England and Europe, which led me into learning more around the science behind the sport. I love helping others achieve their absolute best – I’ve lectured Sports and Exercise Science, Anatomy and Physiology in England, been an outdoor educator and motivator at The Scots College and have received several qualifications from degrees to certificates.
Have a Question?
Related Training Programs
Gran Fondo
Attempting your first Gran Fondo, or wanting to improve on your Gran Fondo even PB - then this training program is for you. With the increasing popularity of endurance based cycle tours and challenges, more and more people are looking at events such as Gran Fondo’s to target as a potential goal or event that they would like to participate in and conquer. For most people it is the challenge of covering the distance that is the attraction, the “I wonder if I can do it” that comes with putting yourself on the start line of an event that will test your physical and mental toughness.
Strength & Conditioning Plan
Coach Sarah Hunter has created the perfect strength & conditioning program for cyclists. Most online strength and conditioning packages are designed solely with general hypertrophy in mind, meaning that you will get strong & possibly big but not necessarily fast. This is where Coach Sarah's unique cycling-centric program comes in - she's specifically designed a 12 week plan to help cyclists become more powerful and efficient on their bikes!
Road Base Builder
A 6 week training program tailored to build load & create a solid training foundation. A training program designed to develop your aerobic base condition using the best training methodologies that have helped athletes from club riders to World Tour achieve their personal bests in events and races all over the world. Customised for Road Cycling.
MTB Base Builder
A 6 week training program tailored to build load & create a solid training foundation. A training program designed to develop your aerobic base condition using the best training methodologies that have helped athletes from club riders to World Tour achieve their personal bests in events and races all over the world. Customised for Mountain Biking.